Now Anyone Can Try Oprahs (And 34 Other Famous Womens) Routine, Thanks to This Research

Now Anyone Can Try Oprahs (And 34 Other Famous Womens) Routine, Thanks to This Research I am always looking for ways to improve my daily kenntnisse (that dont involve a 5 A.M. run, thanks), and thankfully, some new research has made finding inspiration super easy.A recently published book, Daily Rituals Women at Work by Mason Curry,details how many successful women have spent their working days throughout history. BodyLogicMD put together a visualization of Currys data (along with independent research of their own) to provide a completely Instagram-able summary of a day in each womans life.Theres definitely a thing or two to learn from the routines of busy women. LikeIf you want to be a visionary like Oprah, spend a good chunk of your time doing things that inspire you maybe gardening or spiritual exercises.And if you want to perform like Serena Williams, understand it only comes with a ton of practice.If you want to unwind like Beyonce after a big project, dont feel badeanstalt tak ing a mid-afternoon nap.And if you want to produce world-changing material like Maya Angelou, remember to include time to review your work.If you want to do a little bit of everything like Kim Kardashian, dont let anyone make you feel bad for working unconventional hours.But if you want to keep a classic schedule that allows for plenty of sleep like Coco Chanel, theres no shame in that, either.If you want to feel inspired like Georgia OKeefe, find a soothing form of self-care like an evening drive.And if you need energy for a big day like Lady Gaga, consider splitting your meals into four (or more).While we may not all be able to spend an abnormal amount of our days on chess a la Gertrude Lawrence, we can all find the daily routine that lets us balance work and play and hopefully find a job that feels like a little bit of both. Just dont tell Lady Gaga Im coming for her gig.